Category
Beginners.
Getting started with padel — rules, kit, your first session, and the LTA pathway.
39 posts in Beginners
Padel for Kids: Getting Started (UK 2026)
A parent's guide to padel for kids in the UK: what age to start, junior rackets, finding LTA coaching, and what to expect at a first session.
padel
Indoor vs Outdoor Padel: Which Is Better? (2026)
Indoor vs outdoor padel compared: reliability, cost, how wind and weather change the game, and which to choose in the UK climate.
padel
How to Play Off the Back Glass in Padel (2026)
How to play off the back glass in padel: reading the rebound, footwork, timing and the common mistakes that cost beginners easy points.
padel technique
How to Serve in Padel: The Complete Underarm Guide
The padel serve is underarm-only and almost never wins points outright. The complete guide to rules, mechanics, serve types, and common beginner mistakes.
padel
Your First Padel Session: What to Expect (2026)
Your first padel session, explained: what to bring, how to book and find players, what happens on court, the one rule to know, and what it costs.
padel
Common Padel Beginner Mistakes (and Fixes) 2026
The most common padel beginner mistakes and how to fix them: hitting too hard, not using the walls, poor positioning and rushing the net.
padel
Padel Glossary: Key Terms Explained (2026)
A padel glossary of key terms for UK players: shots like bandeja and vibora, the walls and por tres, scoring, tactics and gear, explained simply.
padel
How to Play Off the Side Wall in Padel (2026)
How to play off the side wall in padel: reading side-then-back vs back-then-side balls, the footwork, timing the rebound and resetting with a lob.
padel
How to Return Serve in Padel UK 2026
How to return serve in padel: where to stand, the best low return or lob, hitting the ball off the back glass, and the move to the net that wins points.
padel
The Gancho (Hook Smash) in Padel UK 2026
The gancho or hook shot in padel explained: the advanced overhead that rescues a high ball escaping off the side glass, when to use it and how to hit it.
padel technique
Padel Lob Shot Technique UK 2026: A Complete Guide
Padel lob shot technique guide UK 2026 - defensive and offensive lobs, when to use, common mistakes, drills. Master the most under-rated padel shot.
Padel Bandeja Shot Explained UK 2026
Padel bandeja UK 2026: when to use the defensive overhead, technique, body position, common errors, and how it differs from vibora and smash.
padel
Padel Footwork Drills UK 2026
Padel footwork drills to move better: the split step, lateral shuffles, the side-on cross-step, solo shadow drills, and the mistakes that slow you down.
padel
The Chiquita Shot in Padel UK 2026
The chiquita shot in padel explained: the soft, low ball that wins you the net, when to play it, how to hit it, where to aim and common mistakes.
padel
The Padel Volley: Technique and Tips (2026)
Padel volley technique explained: the continental grip, ready position, the split step, a short punchy stroke, forehand vs backhand, and common mistakes.
padel
The Padel Smash (Remate): How to Hit It (2026)
The padel smash (remate) explained: when to smash, the grip and technique, the por tres and por cuatro, and how it compares with the bandeja and vibora.
padel
The Vibora Shot in Padel UK 2026: How and When
The vibora shot in padel explained: what it is, when to use it, the grip, swing and spin, and how it differs from the bandeja and smash.
Padel Court Positioning Fundamentals UK 2026
Padel court positioning UK 2026: net vs baseline play, partner coverage, attacking vs defensive, wall play positioning.
solo drills
Padel Solo Drills: How to Improve Without a Partner
Padel solo drills that build real skill without a partner: wall hitting, serve targets, lob depth and overhead rehearsal, with reps and targets for each.
padel
Padel for Tennis Players: The 5 Biggest Adjustments
Coming to padel from tennis? Scoring is identical, but five things need unlearning: wall play, racket weight, swing, net position and the serve.
Padel Paddle Holes Perforation Guide UK 2026
Padel paddle holes UK 2026: hole count, sizes, patterns - how perforation affects spin, power, control, and pre-purchase decisions.
Padel for Left Handers UK 2026
Padel for left-handed UK players 2026: doubles geometry advantages, racket considerations, finding lefty partners + UK community.
Padel Court Etiquette Beyond Basics UK 2026
Advanced padel etiquette UK 2026: between-game conventions, mixed doubles, club culture, social conventions beyond basics.
Padel Doubles vs Singles Format UK 2026
Padel doubles vs singles UK 2026: court differences, rules, fitness demands, where to play singles in the UK.
Padel Fitness Training UK 2026
Padel fitness training UK 2026: cardio, lateral movement, reaction time, racket-specific exercises - off-court training programme.
Padel for Seniors Over 50 UK 2026
Padel for over-50s UK 2026: physical adaptations, injury prevention, recommended rackets, senior leagues + UK clubs.
Padel String Tension Explained UK 2026
Padel string tension UK 2026: tension matters less in padel than tennis - here's what does affect power vs control.
lta padel
LTA Padel Pathway Explained: Grades 5 to 1 (2026 UK)
How the LTA padel pathway actually works in 2026 - Grade 5 entry events, the LTA ranking system, what each level demands, and how to plan a season.
padel vs pickleball
Padel vs Pickleball UK: Which Is Right for You?
Padel vs pickleball in the UK in 2026: how the courts, rackets, scoring and growth trajectories differ - and which sport suits new players better.
padel partner
How to Find a Padel Partner in the UK (2026 Guide)
How to find a padel partner in the UK in 2026 - Playtomic Open Matches, MATCHi, club mixers, coaching, and the etiquette of joining a 4.
scoring
Padel Scoring Explained 2026: Star Point and Tiebreaks
How padel scoring works in 2026 - points, games, sets, tiebreaks, and the three deuce options under FIP rules: Advantage, Star Point, and Golden Point.
beginners
Padel vs Tennis: How They Differ and Which to Pick
Padel and tennis look similar but play very differently. Court, rackets, serve, walls, and crossover tips for tennis players in 2026 UK.
padel rules
Padel Rules Explained 2026: A Complete UK Guide
A complete guide to padel rules for UK players in 2026 - court layout, scoring, serves, wall play, the new FIP changes, and the faults most amateurs miss.
padel basics
Padel for Beginners UK 2026: The Complete Guide
Everything UK beginners need to start playing padel in 2026 - rules, kit, costs, etiquette, and how the LTA pathway works.
Padel Coaching Cost UK 2026: Lessons + Academies
Padel coaching cost UK 2026: group lessons £15-£30, private £45-£80/hr. LTA coaches, academies, club packages, choosing a coach.
Padel Injury Prevention UK 2026
Padel injury prevention UK 2026: tennis elbow, ankle sprains, shoulder strain. Warm-up routine, equipment choices, common technique fixes for club players.
Padel Doubles Tactics: Partner Positioning UK 2026
Padel doubles positioning UK 2026: net pairing, side-switching, who takes the middle, communication patterns, and recovery after each shot.
padel etiquette
Padel Etiquette UK: The Unwritten Rules for Club Play
From walking behind active courts to who calls the score, the unwritten padel etiquette rules every UK club player should know - written down at last.
junior padel
British Padel Junior Pathway 2026: Parent's Guide
British Padel junior pathway 2026: LTA Mini Padel, U10/U12/U14/U16 levels, national rankings, regional academies, tournament calendar.